BACKGROUND: Evidence suggests individuals accrue similar health benefits regardless of exercise session frequency or duration so long as total daily or weekly exercise amounts are held constant. However, it is unknown whether variations in weekly...
Background: While cardiometabolic disease (CMD) is the number one cause of death for women in the US, age at CMD onset is 10-20 years after that of men. This stark difference in CMD incidence is attributed to menopausal estrogen withdrawal. Along with...